Ever thought about dropping everything, selling your house, and going to live on a boat for a year? After listening to this episode you might just consider it…
This week’s episode is a game-changer for anyone who’s ever experienced the oh so dreaded, ever feared, burnout. Not just a funky buzzword, or a synonym for tiredness, but a very real, very serious state of being that can wreak havoc on your career, your mental health, and yes, even your physical body.
Enter our next guest on the pod- this week we have Talk About Fear & Intuition with Hunter Lowder.
Hunter Lowder is the co-owner of Tortoise and the Bear, a business strategy operations and mindset coaching company that supports visionaries in bringing their wildest dreams to life. With her past business experience as CEO of a multi-million dollar wedding company, Hunter aides service-based business owners create and prioritize strategic business plans to grow their impact and progress their business in sustainable ways, utilizing mindful coaching approaches. After having suffered burnout herself in the past, Hunter is passionate about building a business in alignment with her values, and being a voice to help others prevent burnout.
This episode is full of golden business strategy advice, an abundance of life lessons, and some wildly enticing stories you will not want to miss.
So grab your journal and your favorite inky pen (trust me you’re gonna want to write this down), and let’s talk about it.
More About Hunter Lowder
Hunter Lowder is co-owner of Tortoise & The Bear, a business strategy, operations, and mindset coaching company that supports visionaries in bringing their wild and crazy dreams to life. Coupling her past business experience as CEO of a multi-million dollar company with mindful coaching approaches, Hunter helps service-based business owners create and prioritize a strategic plan to grow their impact and move their business forward in a sustainable way. After suffering severe burnout as a CEO, Hunter is passionate about building a business in alignment with her values. When she’s not helping clients fine-tune their operations, she’s likely dancing and singing karaoke with her husband, feeding her son’s football team, or hanging out at the beach with her fur babies.
Key Takeaways
- What does burnout really look like?
- Pivoting
- The many different ways of learning
- Feeling the fear
- Is it fear or intuition?
- Reverse engineering
- Wheel of life
- Is burnout inevitable?
- Customer journey audits
Connect with Hunter Lowder
Thanks for Listening
Talk back to Renee. She loves it!
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Credits
Title Track Voiceover: Melissa Disney
Editor: M. Lynn
Photos: Courtney Paige Ray
Cover Art: Magnoliahouse Creative