Are you feeling the end-of-the-year slump and overall boredom has taken over your life? *sigh* We all know with that comes a gloomy mood, tiredness, lack of motivation, loss of inspiration & truly not giving ourselves enough self-care. It happens to everyone, so don’t let it keep you down any longer my Friend. You’ve come to the right place because I got some helpful advice to get you out of this funk & get you excited, energized, and most importantly taking care of yourself so you can finish the year off strong.
After a week of traveling and going through the motions myself, I felt called to record a solo episode of Talk with Renee Dalo all about How To Become Un-Bored. In fact, I took a poll on my Instagram and the proof was in the votes. I’m totally not surprised that self-care & boredom is what ranked the most requested to be discussed on the podcast. Since they truly go hand in hand, it’s the perfect opportunity to combine the two topics and talk about Becoming Un-Bored & Un-Stuck through some good ol’ self-care!
Friends go grab a coffee, get comfortable & get ready to talk it out.
Key Takeaways
- How are you doing really?
- How do we get more self-care?
- Choosing better thoughts
- Creative self-care
- Unstuck yourself
- My own morning self-care routine
- Download the free guided meditation here
Thanks for Listening
Talk back to Renee. She loves it!
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Credits
Title Track Voiceover: Melissa Disney
Editor: M. Lynn
Photos: Courtney Paige Ray
Cover Art: Magnoliahouse Creative
