women journaling at a desk to represent gratitude practice #gratitude

Filed in Blog, Talk with Renee Dalo Podcast — December 4, 2019

Ep. 14 Talk About Gratitude

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Episode 13: Talk About Gratitude #gratitude

Episode 14: Talk About Gratitude

This week is all about gratitude. The holiday season is a big time for remembering things we are grateful for. But did you know that making gratitude a daily part of your life can actually improve your mood, your immune system, and overall your life?  If you are looking to flex your gratitude muscles in your life, this is the episode for you!

Key Takeaways:

  • My Gratitude Practice
  • The Science Behind Gratitude
  • Being Grateful Even on Bad Days
  • Journals for Practicing Gratitude
  • Biz*ish

Renee Talked About:
(This section may contain affiliate links)

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Thanks for Listening!

Talkback to Renee – she loves it!

Credits

Title Track Voiceover: Melissa Disney

Editor: M. Lynn

Photos: Courtney Paige Ray

Cover Art: Magnoliahouse Creative

 

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