Episode 14: Talk About Gratitude
This week is all about gratitude. The holiday season is a big time for remembering things we are grateful for. But did you know that making gratitude a daily part of your life can actually improve your mood, your immune system, and overall your life? If you are looking to flex your gratitude muscles in your life, this is the episode for you!
Key Takeaways:
- My Gratitude Practice
- The Science Behind Gratitude
- Being Grateful Even on Bad Days
- Journals for Practicing Gratitude
- Biz*ish
Renee Talked About:
(This section may contain affiliate links)
- The Gratitude Journal
- Okay, Fine I’m Grateful
- Biz*ish (updated for 2020)
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Thanks for Listening!
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Credits
Title Track Voiceover: Melissa Disney
Editor: M. Lynn
Photos: Courtney Paige Ray
Cover Art: Magnoliahouse Creative
