Essential-Care Should Be the Conversation!
Self-care is so often misinterpreted – self-care does not mean selfish-care. Malika Amandi, founder and director of the Center for Women’s Voice, is here to help shine a different light on self-care and how it can bring out the best in ourselves. Malika is passionate about helping women find their voice and self-care is a tremendous part of that. So if you need a little guidance on how to connect with yourself and discover what you need to find your self-care path, then this is the episode for you! Let me tell you, the stars aligned for this one, folks. You’re going to want to grab your notebook and pen for this one!
Grab your coffee, grab your tea, let’s talk it out!
About Malika Amandi
Key Takeaways
- Pandemic Shift
- Self-Care As A Revolutionary Act
- Pay Attention To Yourself
- Where to Start to Find Your Awareness
- We All Change Over Time
- Stay Connecting to Yourself
- Many Avenues
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Thanks for Listening
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Credits
Title Track Voiceover: Melissa Disney
Editor: M. Lynn
Photos: Courtney Paige Ray
Cover Art: Magnoliahouse Creative
